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Many ReeVeda products are for specific requirements or life stages and are therefore not recommended for children. Due to the size of some capsules and tablets, we do not recommend they be taken by children under the age of 12, unless specified otherwise under the directions for use.

Scientific opinion varies, but it is often thought the evening is an ideal time, because this is when the body’s mineral levels fluctuate most.

All multivitamin products may sometimes cause brightly coloured urine but this is perfectly harmless, and often due to the actual colour of some of the nutrients e.g. vitamin B2.

However, if discolouration occurs every time water is passed, and also when the product is stopped for a couple of days, it may be worth seeking medical advice to ensure there is no other underlying cause.

We recommend that all ReeVeda supplements be taken with your largest meal of the day, on a full stomach, to ensure maximum absorption.

This can also help prevent cases of mild nausea, which can be experienced by some people if the supplements are taken on an empty stomach or with a light meal.

Breakfast is often considered a ‘light meal’ e.g. a bowl of cereals, or just a couple of slices of toast, or a yoghurt etc., so is usually considered not substantial enough.

Swallow tablets or capsules with a water or a cold drink.